Ardeena worked with me to release many parts of my life that I didn't even realise were not balanced.
I was completely blown away by Ardeena's wisdom and softness, holding my hand through the 10 week journey.
Each week we delved into different parts of emotional or dysfunctional patterning that attributed to ill balance.
I had no clue sometimes on why the ill balance was there and Ardeena's role as a person to keep space and guide opened me up for change, it was incredible.
I felt safe and empowered in each session I had with Ardeena and immense empowerment within the journey.
I have no hesitation at gifting a high recommendation for Ardeena, I see things different in life now, I action things differently now- I am different- I've come back to me!
—L, Life Coach & Energy Worker, completed Breathwork For Transformation
In 2023, I participated in a breath work course, working 1 on 1 with Ardeena for 10 weeks. It was a profound experience which allowed me to gain deep insight into my true desires and cultivate the idea that I have the power to create the kind of life I want to live. The breath work itself allowed me to pinpoint and work through blocks and heal old wounds which had held me back.
When I met with Ardeena, I was feeling down, exhausted and dissatisfied with many areas of my life. Ardeena’s gentle approach and ability to hold space and guide me through her breath work sessions with wisdom and care allowed me the safety to open up and face my reality head on. At the end of each session I found a new intention for the following week, which saw me taking risks and opening my awareness to the opportunities around me.Ardeena helped me to empower myself. It had a total snow-ball effect. The more action I took, the more confident I felt, the more I valued myself and trusted in my ability to create change.
When I met Ardeena, I was teaching dance, renting a studio by the hour whilst juggling casual jobs to make ends meet. Since finishing Ardeena’s course, I have achieved some huge work milestones. I now have my own studio, have attracted an amazing community of students, have started performing again myself and have committed to yearly overseas travel to continue my dance education and to nurture my connection to culture. In my personal life, my relationships with myself, my partner, my family and friends have flourished and deepened. I can honestly say that the passion I yearned for is now flowing freely through every aspect of my life.Thank you Ardeena for the gift of your teaching. I am forever grateful!
—CM., Choreographer & Artist, completed Breathwork For Transformation
Ardeena mentored me through the LTC1 course. It was a truly amazing experience from start to finish & has helped me to understand why I have the varied experiences in life that I do.
Several years later this still serves me well and for that I'm grateful.
Ardeena's very committed to & passionate about transformation, both her own and of those she guides.
She's patient, curious & compassionate as a mentor.
Importantly, I know she walks her talk, having known her for several years and seen her transformation firsthand I know she embodies what she learns. I feel very confident to recommend what she does to anyone reading this.
—S., Mentor/Coach, completed Living The Chakras: Part One
It has been incredible to be reintroduced to the inner peace that comes with healing. I feel more myself than I have in a long time, at peace with my past and empowered to create my future. I have begun to remove the pressure to "impress" others and my need to be seen as "golden" or "special". Instead, I have rediscovered my true values and have begun to forgive myself fully so that I can live my life in accordance with my heart and my inner purpose.
Thank you Ardeena, for these past few months. I know this is just the beginning for me. I am not perfect, but now I realize "perfect" has never been the goal. I am eager to continue my journey... beginning anew with each day. One of the most lasting things you've shared with me is something I hope to hold onto forever... paraphrasing but that "The most important thing you can do in this life is doing the inner work. You are yourself the most important project and purpose. The rest will follow".
—C, Actor, completed Living the Chakras: Part One
Doing 'Living the Chakras 1' was so worthwhile that I did it twice. Once with Helen, once with Ardeena.
They are both mind-blowingly perceptive individuals, and their support and mentorship was invaluable in effecting some drastic change that I needed to see in my life, crawling out of some deeply toxic patterns and life situations.
The ability I now have to discern my subconscious thoughts and programming, combined with the faith, positivity and resolve to make changes accordingly, feels like a superpower and has been a complete game-changer.
The whole process has been wildly empowering. Through it I have subverted really deeply engrained conditioning and off my own back at that. Helen and Ardeena are deeply nurturing and supportive but never indulge or enable. They teach you how to fish, rather than give you a fish, so to speak. Consequently, doing the course has put in motion a process of me using the skills I learned every day, ever increasingly becoming my own guide, mentor and oracle!
I am beyond grateful to have had this experience during my son's infancy - as I no longer feel beholden to my conditioning or programming - so he won't either!! Wuuhuuu!!
—ST., Mother & Artist, completed Living the Chakras: Part One
I felt heard throughout the session which allowed me to process the emotions around a significant event, emotions I didn’t realise were still in my body! When I think about them even now, I don’t feel the emotional charge to the event, so thank you, I feel calmer!
—T., Coach, Breathwork Session
My experience with Ardeena was most insightful. Within her calm presence I was able to uncover the essence of what drives me as a human being. Her incredibly accurate reading equipped me with the tools I needed to forge ahead a new passion and profession. Ardeena has a natural, deep connection to the cards and what they say.
It was a wonderful experience having her read the cards and help me to gain new insight into my life’s purpose. After many months I am still referring back to what she had told me and I suspect that I will continue to do so for some time. This was the most outstanding experience that I have ever had with Tarot. I would definitely recommend her to anyone who has even a passing interest in the cards. Thank you again Ardeena for your valuable insight and encouragement. 😊
—L., Musician, Intuitive Reading
When I first began my Energy healing sessions with Ardeena I was sceptical and unsure of the process and what would happen, however, through my Energy healing sessions with Ardeena, I not only came alive again, I came to know myself for the very first time – and in so doing found a love within I never thought possible and felt that I could actually love me and place myself first in line and not have to put all others in front of me.
Ardeena is an extraordinary individual, being professional bringing not only beautiful intuition and deep compassion to her sessions but also true equanimity, authentic presence and joyful warmth to the healing process making you feel comfortable and safe. The visions and colours I’d see all have meaning of what is happening within your life. Thank you Ardeena so much for the change you have helped me achieve. Your open heart, intuition and finely tuned skills are a wonderful recipe for a positive outcome.
—F., Crystal Relaxation Practitioner, Energy Attunements
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